Virya Yoga in Verbier
Virya yoga is a dynamic form of yoga which focuses on biomechanics. In systematically composed yoga series you will discover in each and every class a tough, fun way to practice yoga that nourishes your mind with positive, philosophical themes.
”Virya”, in Sanskrit, means ”enthusiasm”, ”energy”, or ”power”, and the aim of Virya yoga is that it will empower and energize you. Enthusiasm comes with the delightful playfulness that will hopefully inspire you to explore the landscapes of your body and mind.
Cecilia Swensson who is a fully trained teacher from the Nordic Institute of Yoga (Registered in the International Association ”The Yoga Alliance”) gives classes in the old School in Medières.
Monday mornings 9.00-10.30 french
Tuesday evenings 18.30-20.00 english
Classes in Medières are 25 CHF per class and person or 10 classes for 200 CHF.
1-2 persons 80 CHF
3-5 persons 30 CHF per person
6-10 persons 20 CHF per person
More info about Virya Yoga: http://viryayoga.se/en/
Cecilia Swensson is educated at Axelsons gymnastiska institute in Stockholm and offers different massage techniques with the aim to;
Click for more information about the different techniques Cecilia uses in her message therapy.
Cecilia offers massage at her studio in Versegères, she also do home visits to her client’s accommodation.
Certified at the Institute for Integrative Nutrition in New York, Cecilia offers her services as an Integrative nutrition health coach. For more info about Cecilias work click