Trekking, Yoga and massage in the areas around Verbier/Switzerland, Piedmont/Italy, lofoten/norway and dharamsala-goa/india
We combine trekking in great environments with yoga, massage, meditation, good food. Most trips are long weekends Wednesday-Sunday.
We offer both trips that are open to different individuals and trips that we customize to groups of friends.
We start the days with yoga in the morning and then after a nutritious breakfast we head out trekking in beautiful landscapes whether it is among the vineyards in Piemonte, the spectacular Alps or the combination of sea and steep mountains at the islands of Lofoten in northern Norway. After the hikes we offer massage and other kinds of self care.
Below you find PDF files with info about the Trips for 2017
Info Lofoten, Norway, Midnight sun, June
Info Walk, talk and eat. Valle d'Aosta.
Info Verbier, private groups. Walk, talk and eat.
Info Mallorca Walk, talk and eat. Autumn.
Info Lago Maggiore, Walk, talk and eat.
Info Piedmont, Truffel, wine, walks, October
Cecilia Swensson is a trained trekking guide and has worked in the Scandinavian Mountain Range for 10 years, while also doing various Treks/ Climbs in the Alps, Nepal, Pakistan and China. In Verbier where she has lived since 2004 she has offered her concept "Walk, talk and eat" since 2006. She is also a certified massage therapist, yoga teacher and integrative nutrition health coach.